Monday 23 September 2013

How To Improve Skin Complexion

We all want to have beautiful, flawless skin. Due to blemishes, acne, oiliness, dryness, or sunburn, it’s not always easy to have our skin complexion looking as good as we would like.. Even without blemish free skin, there are ways to improve your skin complexion.

Improve Skin Complexion:

Moisturize Your Skin:
You must keep moisturizing your skin at regular intervals. Applying a nourishing cream at night before you retire for the day helps rejuvenate the skin and makes it soft and supple.

Drink Plenty Of Water:
Drink plenty of water and eat fruits and vegetables. Natural foods such as fresh fruits and vegetables contain vitamins and antioxidants that are good for our skin. Water keeps our system flushed out and moisturizes it from the inside.

Get Adequate Sleep:
Apart from drinking plenty of water, it is also necessary to catch up on adequate sleep on a daily basis. This is the easiest of all beauty treatments which is also among the most effective. If you think the term beauty sleep is just another old wives’ tale, you are mistaken. Seven to eight hours of sound sleep is the minimum that your body needs. This helps a lot in preventing wrinkling of skin, dark circles and dull and puffy eyes.

Fruit Masks:
Use of natural fruit masks helps to rejuvenate the skin. Papaya and skin of oranges are found to give good results in improving your skin complexion.

Cleansing:
Regular cleansing, toning and moisturizing of the skin will help the skin to have a fair complexion. Use the above given gram flour mix to cleanse the skin or an oat meal and sandalwood scrub to cleanse the skin. Vinegar serves as a good toning agent.

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