Tuesday 21 May 2013

Good Foods: Ordinary Avocado Recipes

Do you gobble up guacamole or something that includes avocados? Then you'll love these interesting recipes which include the green goodness!

Baked avocado "fries"
Super simple to make, baked avocado "fries" may be the ultimate snack! The crispy-smooth texture is a superb combo, and the flavor can't be beat! Enjoy them with salsa or perhaps your favorite dip.

Yields 16 "fries"

Ingredients:
2 large avocados, sliced into wedges lengthwise
1-1/2 cups panko breadcrumbs
1/4 cup flour
2 eggs, beaten
1/4 cup grated Mozzarella dairy product
1/4 teaspoon salt, or a little more to taste
1/4 teaspoon ground pepper, or a bit more to taste
Nonstick cooking spray
Salsa for dipping
Directions:

Preheat your oven to 400 degrees F. Spray the top tray of a broiling pan using the nonstick spray and place it on the baking sheet. Set aside.

Gather three shallow bowls, and add the flour to one, the beaten eggs to another, and the panko breadcrumbs to the third.
Add the salt, pepper and Mozzarella dairy product to the breadcrumbs and mix to combine.

Put your baking sheet with the tray near your bowls.

Do that for each avocado wedge: First dip a wedge within the flour to coat it, then dredge it in the egg and allow the excess to drip off in to the bowl. Finally, coat the wedge in the breadcrumb mixture and place on the tray.

Bake for 12-15 minutes, keeping a watch on the avocados so they don't burn. Once they turn golden, remove them in the oven and serve with salsa or another type of dip.

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