Personal Hygiene Tips in Monsoon Season

Heat waves have gone; refreshing showers have been in. All of us are relieved that the beautiful monsoon season is here. As we enjoy the rains, we ought to not forget to take care of us within this misty season.

Though monsoon season is wonderful, rains may also increase the chances of diseases like malaria, allergies, cold, cough along with other water borne infections.

Tips remain healthy in Monsoon season

• If wished to eat road side food, rain isn’t the time to indulge. water and raw vegetables is are not hygienic during the monsoon.
• Make use of a powerful insect repellent to carry mosquitoes away and prevent getting bitten. It’s furthermore good concept to consider anti-malarial drug during this monsoon.
• Where likely, avoid walking through rainy water. It can result in numerous fungal diseases from the feet and heels.
• Keep your items like Umbrella, rain coat etc when you're going out.
• Take moderately hot drinks and food in this monsoon.
• Keep away the children to experience in the rain and rainy water.
• Also avoid walking where water is lying in the pub, as traffic will propel by and spray everything over you.
• Dry the feet when they get wet.
• Avoid colds and coughs by upholding your body moderately hot and dry.
• Don’t use air conditioned rooms with wet hair and damp apparels.
• Should you suffer asthma or diabetes, avoid residing anywhere with wet walls. It encourages the introduction of fungus and can be especially hurtful.
• Drink a lot of heating herbal teas, particularly those with antibacterial properties.

Personal Hygiene Tips:  
You cannot stop your kid from being wet in the rains. But you can make sure the following:

• Ask your kid not to play in stagnant and polluted water. 
• Whenever your kid comes back home, make sure he washes his feet and hands with clean water and soap. 
• It’s better if he requires a warm/hot water bath. You may give a little anti-septic or neem oil to his bath. 
• Towel dry the little one thoroughly; make sure he dries between your toes as well. 
• Keep his nails short to prevent getting dirty. 
• Keep his hair short and