We all know that getting a cold means needing to stay in bed until you feel good, yet what if you there are ways to boost immune system and stop this cold/flu from getting on for you? Today talking about several
ways you are able to avoid getting a flu or perhaps a cold simply by using some of these natural home remedies.
What are the remedies?
1 - Onions
Place Onions throughout the house since onions take in the bacteria in the surrounding hence protecting and preventing you against getting sick. You can simply place onions like a designed bouquet anywhere throughout the house and let them do the job! If flu months are severe, simply slice the onion in two and this way it will have a greater anti bacterial effect than ever before.
2 - Honey & Cinnamon
To enhance your immune system you can also mix half a teaspoon of cinnamon and 1 tablespoon of honey strengthens the defense mechanisms and alleviates flu symptoms.
3 - Ginger
You are able to intake ginger as tea or as food, both in ways ginger boosts the immune and digestive tract and at the very same time.
4 - Garlic
Garlic contains probably the most powerful antibacterial effects around the immune system; so when you feel a chilly is coming or flu months are on its way, simply crush some garlic inside your food or rub the mouth area with garlic since it removes all of the bacteria too and hence prevents any germs from entering the body.
5 - Echinacea
This is a excellent herb known for its great infection fighting effects. The roots and also the leaves of this herb may be used to create a tea. Drink this tea if you feel a cold is getting onto you and it will enhance your defense mechanisms robustly.
What are the remedies?
1 - Onions
Place Onions throughout the house since onions take in the bacteria in the surrounding hence protecting and preventing you against getting sick. You can simply place onions like a designed bouquet anywhere throughout the house and let them do the job! If flu months are severe, simply slice the onion in two and this way it will have a greater anti bacterial effect than ever before.
2 - Honey & Cinnamon
To enhance your immune system you can also mix half a teaspoon of cinnamon and 1 tablespoon of honey strengthens the defense mechanisms and alleviates flu symptoms.
3 - Ginger
You are able to intake ginger as tea or as food, both in ways ginger boosts the immune and digestive tract and at the very same time.
4 - Garlic
Garlic contains probably the most powerful antibacterial effects around the immune system; so when you feel a chilly is coming or flu months are on its way, simply crush some garlic inside your food or rub the mouth area with garlic since it removes all of the bacteria too and hence prevents any germs from entering the body.
5 - Echinacea
This is a excellent herb known for its great infection fighting effects. The roots and also the leaves of this herb may be used to create a tea. Drink this tea if you feel a cold is getting onto you and it will enhance your defense mechanisms robustly.
No comments:
Post a Comment